Jedi Mind Training

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A fun interactive introduction to mindfulness for young people, ages 6-8yrs old.

 The Jedis-in-training work together to complete each level before advancing to the next. Once accomplishing all seven levels, the Jedis graduate and custom build their own light sabers for the epic Jedi Light Saber Ceremony, which happens during the final session. 

The Seven Levels of the course:

1. Body

2. Breath

3. Listening

4. Seeing

5. Touching

6. Smell

7. Taste

Presented by Carlos Alberto

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